How to effectively de-stress in 3 minutes

10 comments

Here’s my go-to energy exercise for de-stressing. The exercise, ‘Calm the Fighter’, takes 3 minutes to do.

Check it out! You deserve the investment of your time.

Let me know how you like it by leaving me a comment below.

Take good care of your precious self!

Dr. Dan ZhouHow to effectively de-stress in 3 minutes

10 comments

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  • Cathy Murray - September 3, 2020 reply

    Thank you so much for this much needed stress reliever.

    Dr. Dan Zhou - September 3, 2020 reply

    You’re quite welcome Cathy! Glad to be of help. 🙂

  • Bradley - September 3, 2020 reply

    Thank you, Dr. Zhou! Your videos are always helpful and easy to follow! Good to see you.

    Dr. Dan Zhou - September 3, 2020 reply

    Brad, glad that it was helpful. Thank you for stopping by. Hope all is well with you. 🙂

  • Jenny Zhou - September 3, 2020 reply

    Thanks for sharing!

    Dr. Dan Zhou - September 3, 2020 reply

    Jenny, you’re welcome! Thank you for visiting. Hope all is well with you. 🙂

  • ALAN - September 5, 2020 reply

    Great for both me and my wife. Thank you very much.

    Dr. Dan Zhou - September 9, 2020 reply

    Thank you Alan! Hope all is well with you and your family!

  • prad - October 13, 2020 reply

    hi wil try tihis tip for sure.the energy tips site please send the link to my e mail as i did not get it.
    in your videos it will be good eitherto have info in the video or below where we can click the link. thanks for info.

    Dr. Dan Zhou - October 14, 2020 reply

    Thank you Prad for the feedback! I’ll reach out to you through Messenger.

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