How To Relieve Shoulder Tension With 3 Simple Techniques

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Do you have shoulder tension, headaches, or neck pain?

Shoulder tension can lead to unease throughout your entire day, or even cause the tension to spread.

Here is a quick video with three simple techniques to help you relieve shoulder tension and relax. It takes only nine minutes in total. Reach out to me if you need additional help or have questions.

Dan Zhou, Ph.D.How To Relieve Shoulder Tension With 3 Simple Techniques

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