Preparing for Hurricane Irma: How to cope with stress and overwhelm

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Hurricane Irma is right around the corner.

The stores are out of water & the gas lines are long. There’s still a lot to do. The stress & overwhelm is in the air.

Here is an energy exercise to help you cope with the stress & overwhelm. This way you can be more clear headed in your preparation & be helpful to your family & friends.

 

Dr. Dan ZhouPreparing for Hurricane Irma: How to cope with stress and overwhelm

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