What to do when you are nervous


Do you ever get nervous? Especially when you are about to do something important?

I was making a Facebook Live video & right before I went live, I got nervous. Watch what I did to turn it around.

Share with me – what makes you nervous?


Dr. Dan ZhouWhat to do when you are nervous


Join the conversation
  • lorette - September 2, 2017 reply

    Thank you Dan for demonstrating. I can relate to your vulnerability. Nail biting was not as good as this!

  • MARY ANN DOYCHAK - September 25, 2017 reply

    Thank you Dan. This was quite helpful. I definitely noticed a shift in my emotional state.

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